Skip to main content

Posts

Ayurveda for Corona - Six herbs that would protect you against COVID-19

  that? If so, your next question would be how to increase immunity at home . Well, the answer is simple, you just need to know the remedies that Ayurveda offers.   Neem - This is one of the well-known herbs in Ayurveda. It owns over 130 bioactive compounds that protect your body from different diseases. This Ayurveda herb is a powerful immuno-stimulant which makes it ideal to consume amid this pandemic situation. Besides, it also detoxifies your blood by washing out the harmful toxins and keep your immunity strong. You may consume neem in any form - raw, powder, or ayurvedic capsules like Viromune . It includes neem and other essential herbs like turmeric and tulsi that will help boost your immunity.   Tulsi - Tulsi is another antiviral herb that is much appreciated by the traditional medicine system. This fragrant herb can be your natural immunity booster against COVID-19. Because of its phytochemical and antioxidant properties, tulsi qualifies as a powerful germicide. Hence, i
Recent posts

Six Ayurveda herbs you may include in your daily life

      The use of ayurvedic herbs is practiced since ancient times. They provide numerous advantages to the body, mind, and spirit. Here are six ayurvedic herbs you may add to your daily routine for added benefits:   Neem - Neem is a potent antiviral herb that is effective against different bacterias, viruses, and fungi. It has strong properties to boost the immune system by preventing any damage from external threats. Besides, it also detoxifies the blood and cures blood clotting. Tip: You may have 3-4 freshly plucked neem leaves every morning to avail its benefits. If you’re not fond of its taste, you may also consume Ayurvedic neem capsules like Viromune . It contains neem and other essential herbs that will ensure your overall health.   Ashwagandha - Ashwagandha is well-known for its anti-aging properties. It grows in India, parts of Africa, and the Middle East. The anti-inflammatory qualities of the herb shield your body from various conditions like stress, fatigue, pain, an

Six herbal plants approved by science

    Herbal plants are known for their curative properties. They are sold in many forms such as tablets, capsules, teas, powders, and the like. People intake these herbs to improve their overall health conditions. Here we will discuss a few medicinal plants that have been backed by scientific evidence. Some of them are:     Gingko  - Gingko Biloba is one of the longest living ancient herbs in the world. This  herbal medicine  is the powerhouse of antioxidants. It contains high levels of terpenoids and flavonoids known to possess strong antioxidant effects. Gingko seeds were used in traditional Chinese medicine to increase the potential of blood circulation to different organs including the liver, kidneys, brain, and lungs. However, this herb could lead to serious health problems if you’re having certain medications.   Turmeric  - Popularly known as the Indian saffron, this  antiviral herb  is native to Southeast Asia. In the Eastern Asian medical systems, turmeric was used to treat diso

Six antiviral herbs that will keep you healthy

 The use of antiviral herbs have been predominant since ancient times in Ayurvedic practices. These herbs are used to cure several ailments naturally. The concentration of essential compounds on these herbs help fight viruses and anti-microbial infections. We only know a few limited benefits of these Ayurveda herbs . Here are six powerful antiviral herbs mentioned below:   Basil - Holy Basil (Ocimum santum) or popularly known as tulsi plays a significant part in therapeutic practices mainly in Southeast Asia. You may include tulsi on your diet as an essential oil or herbal medicine . It is a rich source of macronutrients like vitamin K and calcium. Eugenol, a chemical agent found in tulsi possesses antioxidant properties. Oxidative stress may cause cardiovascular diseases, rheumatoid arthritis, diabetes, and even cancer. Antioxidants are compounds that protect your body from oxidizing agents. Antioxidants like anthocyanins and beta carotene are detected in tulsi. Besides, it addr

How to boost your immunity via Ayurveda

India is known for its unique and diverse traditions. Ayurveda happens to be one of them. It provides a remedy for a great number of ailments and helps in building your immunity. As they say “prevention is better than cure”, Ayurveda may assist you in doing that. Regular Ayurvedic therapies will help boost your immunity to fight against COVID-19. What is Ayurveda? The term ‘Ayurveda’ in Sanskrit translates to “knowledge of life”. It is an alternative system of medicine that originated in India more than 6000 years ago. Ayurveda has eight branches of treating a disease which includes: Internal medicine (Kaayachikitsa), Pediatrics (Baalachikitsa), Psychiatry (Bhuta Vidya), Ear, Nose, and Throat Treatment (Shalakya Tantra), Surgery (Shalya Tantra), Toxicology (Vishagra Vairodh Tantra), Geriatrics and Rejuvenation (Jarachikitsa/Rasayana), Aphrodisiac Therapy, Fertility, and Conception (Vajikarana). Ayurveda is an official alternative treatment in the AYUSH Ministry of India. It incorpo

Neem - A common yet extraordinary herbal medicine

  Many plants are used for medicinal purposes and neem is one of them. In Ayurvedic texts, neem (Azadirachta indica) is described as ‘Sarva Roga Nivarini’ which translates to Universal Healer or curer of all Ailments. This herbal medicine represents good health and protection and is considered sacred by many people in India. Neem possesses powerful health properties and has been used as a source of healing as long as 4,500 years ago. The neem tree is a member of the mahogany family. It uses emerged in ancient India and neighboring countries. Even today, neem is regarded as the “Village Pharmacy” because every part of it is known to possess special healing qualities. According to Ayurveda, neem is mainly consumed to stabilize Pitta and Kapha.   Effect on Doshas   The holy neem is favored with a bitter taste (Tikta), constricting taste (Kashaya Rasa) and light (Laghu), and dry quality (Rukshna Guna). It structurally exhibits cold potency (Shita Virya) and strong metabolic flavor

Ayurveda Herbs Everyone Should Know About

Today, Ayurveda is growing rapidly. Its popularity has made people realize in the west about its healing properties. Ayurvedic herbs play a significant role in our health system.   Ashwagandha (Withania somnifera) - Ashwagandha is favored for its potential to upgrade energy and endurance without triggering the heart. The name roughly translates “Strength of a horse”. Ayurveda mentions the roots of Ashwagandha has properties like Medhya (promotes intelligence and mental development), Balya (heightens power and recovery), Rasayana (restoration of youthful appearance), and Nidrajanana (promoter of good sleep). Introductory research suggests this herbal medicine may have powers to reduce long-term anxious behaviors as it can prevent the development of dopamine receptors in the corpus striatum (Upton R, ed: Amer Herbal Pharmacopoeia 2000:1-25).   Holy Basil (Ocimum sanctum) - Popularly known as Tulsi, this antiviral herb is regarded sacred in many parts of India. The compounds of this