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Six herbal plants approved by science

    Herbal plants are known for their curative properties. They are sold in many forms such as tablets, capsules, teas, powders, and the like. People intake these herbs to improve their overall health conditions. Here we will discuss a few medicinal plants that have been backed by scientific evidence. Some of them are:     Gingko  - Gingko Biloba is one of the longest living ancient herbs in the world. This  herbal medicine  is the powerhouse of antioxidants. It contains high levels of terpenoids and flavonoids known to possess strong antioxidant effects. Gingko seeds were used in traditional Chinese medicine to increase the potential of blood circulation to different organs including the liver, kidneys, brain, and lungs. However, this herb could lead to serious health problems if you’re having certain medications.   Turmeric  - Popularly known as the Indian saffron, this  antiviral herb  is native to Southeast Asia. In the Eastern Asian medical systems, turmeric was used to treat diso

Six antiviral herbs that will keep you healthy

 The use of antiviral herbs have been predominant since ancient times in Ayurvedic practices. These herbs are used to cure several ailments naturally. The concentration of essential compounds on these herbs help fight viruses and anti-microbial infections. We only know a few limited benefits of these Ayurveda herbs . Here are six powerful antiviral herbs mentioned below:   Basil - Holy Basil (Ocimum santum) or popularly known as tulsi plays a significant part in therapeutic practices mainly in Southeast Asia. You may include tulsi on your diet as an essential oil or herbal medicine . It is a rich source of macronutrients like vitamin K and calcium. Eugenol, a chemical agent found in tulsi possesses antioxidant properties. Oxidative stress may cause cardiovascular diseases, rheumatoid arthritis, diabetes, and even cancer. Antioxidants are compounds that protect your body from oxidizing agents. Antioxidants like anthocyanins and beta carotene are detected in tulsi. Besides, it addr

How to boost your immunity via Ayurveda

India is known for its unique and diverse traditions. Ayurveda happens to be one of them. It provides a remedy for a great number of ailments and helps in building your immunity. As they say “prevention is better than cure”, Ayurveda may assist you in doing that. Regular Ayurvedic therapies will help boost your immunity to fight against COVID-19. What is Ayurveda? The term ‘Ayurveda’ in Sanskrit translates to “knowledge of life”. It is an alternative system of medicine that originated in India more than 6000 years ago. Ayurveda has eight branches of treating a disease which includes: Internal medicine (Kaayachikitsa), Pediatrics (Baalachikitsa), Psychiatry (Bhuta Vidya), Ear, Nose, and Throat Treatment (Shalakya Tantra), Surgery (Shalya Tantra), Toxicology (Vishagra Vairodh Tantra), Geriatrics and Rejuvenation (Jarachikitsa/Rasayana), Aphrodisiac Therapy, Fertility, and Conception (Vajikarana). Ayurveda is an official alternative treatment in the AYUSH Ministry of India. It incorpo

Neem - A common yet extraordinary herbal medicine

  Many plants are used for medicinal purposes and neem is one of them. In Ayurvedic texts, neem (Azadirachta indica) is described as ‘Sarva Roga Nivarini’ which translates to Universal Healer or curer of all Ailments. This herbal medicine represents good health and protection and is considered sacred by many people in India. Neem possesses powerful health properties and has been used as a source of healing as long as 4,500 years ago. The neem tree is a member of the mahogany family. It uses emerged in ancient India and neighboring countries. Even today, neem is regarded as the “Village Pharmacy” because every part of it is known to possess special healing qualities. According to Ayurveda, neem is mainly consumed to stabilize Pitta and Kapha.   Effect on Doshas   The holy neem is favored with a bitter taste (Tikta), constricting taste (Kashaya Rasa) and light (Laghu), and dry quality (Rukshna Guna). It structurally exhibits cold potency (Shita Virya) and strong metabolic flavor

Ayurveda Herbs Everyone Should Know About

Today, Ayurveda is growing rapidly. Its popularity has made people realize in the west about its healing properties. Ayurvedic herbs play a significant role in our health system.   Ashwagandha (Withania somnifera) - Ashwagandha is favored for its potential to upgrade energy and endurance without triggering the heart. The name roughly translates “Strength of a horse”. Ayurveda mentions the roots of Ashwagandha has properties like Medhya (promotes intelligence and mental development), Balya (heightens power and recovery), Rasayana (restoration of youthful appearance), and Nidrajanana (promoter of good sleep). Introductory research suggests this herbal medicine may have powers to reduce long-term anxious behaviors as it can prevent the development of dopamine receptors in the corpus striatum (Upton R, ed: Amer Herbal Pharmacopoeia 2000:1-25).   Holy Basil (Ocimum sanctum) - Popularly known as Tulsi, this antiviral herb is regarded sacred in many parts of India. The compounds of this

6 natural immunity boosting tips for seniors

  The pandemic has led the world to a state of uncertainty. It led to extraordinary challenges to public health, global work-frame, and food systems. Many people out there face the threat of existential crisis with no job opportunities and no income. COVID-19 deeply affects people of all ages, especially the newborns and older ones. These two sections of people tend to have a weak immune system. Niti Aayog member V K Paul stated: “The main reason is that coronavirus is a respiratory virus and usually respiratory viral infections have a tendency to increase during winters… so we need to be more careful during the forthcoming months.” If you’re over 60 here are some of the ways you can follow to boost your immunity and rule out coronavirus and its problems: Having a healthy diet - Consuming a healthy diet is a great way to boost your immune system. It prevents you from malnutrition and viruses in all forms. A healthy diet involves a combination of food rich in vegetables and fruits,

Turmeric and its uses in Ayurveda

  Humans Have Been Using Natural Plants Throughout The History Of Mankind For Different Purposes. Many Of These Plants Have Medicinal Properties Discovered During Drug Designs? “ Ayurveda ”, The Age-Old Traditional System Of Medicine In India Is Based On Plants. It Is Used To Treat Several Diseases Including Cancer. 61% Of The Traces Can Be Found Of The Total 877 Small-Molecule Drugs Introduced Globally Are From Natural Products (Newman And Cragg 2007).   Turmeric, Also Known As “Haldi” Is Derived From The Sanskrit Word Haridra. This Ayurvedic Plant Has A Long History In The Field Of Medicines. Its Uses Date Back To The Vedic Age. Susruta’s Ayurvedic Compendium Suggests An Ointment Containing Turmeric Which Helps Relieve Food Poisoning Back In 250 B.C. Besides A Principle Spice, Turmeric Is Also An Important Component Used In Various Religious Ceremonies In Southeast Asia. Turmeric Is The Product Of A Herbal Plant From The Ginger Family Curcuma Longa. India Grows Whole Of The Tu

Viromune - Never Lets your Immunity Sleep

  In Sanskrit Ayurveda means “The Science of Life”. It has been recognized by many scholars, as the most ancient medical treatment. Ayurveda specifies great attention to prevention and encourages healthy well being in one’s life. We here at Viromune has been working on medicinal plants for 30 years to treat immune diseases. Combining the research data from immunology and various ayurvedic plants we bring you the best formula to boost your immunity.   Today the world is facing a serious threat caused by the novel coronavirus disease (COVID-19). It is caused by Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2). The virus indirectly attacks the immune system which goes undetected in its early stages. When a virus attacks the immunity, it defends itself by cytokine inflammation which itself may lead to multi-organ failure or even death. Viromune is composed of seven herbs and Ayurvedic Zinc preparation (Yashad Bhasm) which helps strengthen your immunity and fight viral infe